We offer group training runs three days a week: Sunday, Tuesday, and Thursday. Our meeting spot is the Memorial Park stretching deck.
On Sunday mornings we run LONG! We begin at 6:00AM and alternate two routes with a staple distance of 10-12 miles all year round. However, on occasion, during marathon training, or other special events, the distance varies from 10 – 22 miles, with alternative routes, and earlier start times. Changes to the schedule are sent via email to club members.
Tuesdays & Thursdays are speedwork days at 6:00PM. Tuesdays are typically intervals of 200s, 400s, 800s, or mile repeats. Thursdays gravitate towards tempo runs. However, it all depends on what we are training for. We do our best to ensure the group stays together by regrouping during recovery, to begin our reps together.
We hope to see you on the trails soon!